Ingredients
- 1 cup frozen mango chunks
- 1 small banana
- 1 cup spinach
- 1/2 cup Greek yogurt
- 1/2 cup almond milk (or any milk of your choice)
- 1 teaspoon grated ginger
- 1 teaspoon honey or maple syrup (optional)
- Ice cubes (optional)
Instructions
- Add the frozen mango chunks, banana, spinach, Greek yogurt, almond milk, grated ginger, and sweetener (if using) to a blender.
- Add a few ice cubes if you want a colder smoothie.
- Blend all the ingredients together until smooth and creamy.
- Taste and adjust sweetness if needed.
- Pour into a glass and enjoy!
Benefits
Mango is rich in antioxidants and fiber, which can help support weight loss efforts. The addition of spinach adds nutrient-rich greens, while Greek yogurt provides protein and almond milk adds healthy fats. The ginger adds a burst of flavor and potential metabolism-boosting properties. Enjoy this delicious mango smoothie as part of a healthy diet and exercise routine to support your fat-burning goals.